Work-life balance index
work-life balance

Work-life balance in relation to your life phase – WLB index Problems due to poor work-life balance over the life course is a growing challenge. Studies show that employees with work-life conflicts suffer up to 12 times more from burnout. Creating a perfect balance between work and private life is utopia. What does it really […]

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Find your personal goal in 2021

Seasons greetings everyone! We hope you have all had a great 2020 and are looking forward to an exciting and promising 2021. Although many people do not put up new year’s resolutions due to the fact that statistically we usually fail to accomplish them to the full extent, we know that this is a time […]

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Measuring time spent – get out of the comfort zone
Measuring time spent

Measuring time spent In my last blog, I told you about time spending and how we can influence the 168 hours we are given every week. Now, please let me share with you the result of my time measuring exercise. We initially made the tool structure in excel to test user interface and if the […]

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Time control and changing my habits

Time control or time management is an area in my life I really enjoy monitoring. Time is precious in the way that it does not matter if you are the richest person on earth or just the average Johnson, we are all equipped with 24 hours a day or 168 hours every week. I want […]

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Working with a personal goal

Is it time to start working with your personal goal? We believe that there is a great value in setting a goal, writing it down and decide the dead-line for achieving it. The goal you had in your head becomes visible, and therefore real and reachable. This is one of the major purposes with NoLimit-app: […]

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Set the right life goals
life goals

Your vision and goal “Goals are dreams with a deadline”, and if you write them down you increase your chance to reach them. To work towards your life goals give positive returns in all areas of your personal life, and when you know exactly what you want it is easier to focus and concentrate on […]

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Reach your goals in 2019
reaching goals 2019

So we´re there again. A new year is beginning and many of us use it as a start on a new journey towards a personal goal. Can you reach your goals in 2019? Is this a good tactic, setting new years resolutions? Studies show that only 8% succeed with their set goals. Why is that? […]

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Goals need a deadline

Goals are dreams with a deadline We all have them, dreams or goals we want to fulfill. Some are small and some are big, but they all have one thing in common. They are not worth anything until the day you decide to achieve them. The day you set a deadline. A personal goal becomes […]

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Time control to reach your goals

The 24 hours we all have is our opportunity to grab. How we use our time is something we can, somewhat, control. Time control is about what we choose to do and how we prioritize the hours every day. Time control is both simple and difficult at the same time. The first thing to do […]

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Work-Life Balance is important for your health
work and life balance

Work-life balance Research indicates that there is a correlation between lack of work-life balance and long-term sick leave due to stress-related problems. Rising health issues, an aging population, and productivity demands, and high competition require an increased focus on keeping employees motivated, focused and satisfied. Our jobs are a big part of our life but […]

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When do you complete your goal?

Complete your goal Time flies and we are getting closer to 2019. Have you achieved any goals so far this year? Will you be able to achieve defined goals by the end of 2018? Or do you not set time frames for your goals? Why does a goal need a due date? The answer is simple […]

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A goal setting app built on PQM
goal setting plan

Why you should use a goal setting app built on PQM The first thing you should do when you have defined a personal goal you want to accomplish is to write it down. It is even better when you tell your friends about your goal, then you hold yourself accountable for succeeding. Why not try […]

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The magic of willpower, and breaking bad habits

Break bad habits Anyone who has tried to break a bad habit has experienced the trouble with willpower. You want to stick to your plan, but you find yourself standing at a crossroad with many choices. You want to avoid the bad ones, but before you know it, you have left your plan for one […]

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Set goals with the full picture view
goal setting dashboard

Goals need the full picture view Today we all use various apps and tools to work with our health, financials etc. We can set goals in our fitness app and use it to plan and track the progress. We can set a diet plan in a book, and use the bank app to plan savings […]

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Balance in career and life
work and life balance

The career and life balance Striving for a balance in career and life is a challenge to many people. How am I supposed to prioritize? Is the career goal right at this time in my life? How can I reevaluate and choose between all activities and spare time obligations that stress? There are many questions […]

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